Rumble in the Woods Trail Races Nov. 14, 2009

Attention all trail runners and those aspiring to be trail runners!

Sue Mitchell of Team Triumph NC notified us that they are sponsoring a series of trail races at Lake Norman State Park on Saturday, Nov. 14th, 2009, at Lake Norman State Park in Troutman, NC.

The 5k trail run will follow the Hawk Loop, rolling hills, minimal roots and rocks. The 5k course will not have water stations. The 6.6 miler and 12.6 miler trails will follow the Monbo Loop with the 6.6 miler running the Monbo Loop one time and the 12.6 miler running the Monbo Loop two times. The Monbo Loop is smooth and fast with rolling hills. The 6.6 and 12.6 mile courses will have two water stations (one at approximately the 3 mile mark and one at the 6.3 mile mark).

You can find out more information and register online via Active.com.

Team Triumph NC is a local all-women's triathlon group based in the Lake Norman area. Team Triumph encourages women to "take the plunge" into tris and support them as they grow in their tri experience.