by Chad Randolph
When my wife and I lived in southern California nearly a decade ago I used to run down to Laguna Beach from home and back. That constituted one of my weekly long runs, though I didn't know the exact distance (this being before GPS-enabled watches). On the way back home from Laguna I would have to walk up a good portion of Park Ave., as it's pretty steep.
Last week we were on vacation with our son and stayed in Laguna. I figured that I'd recreate the route in reverse. In addition to asphalt there is a healthy amount of fire road, which I especially liked.
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A little slice of nature |
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A small section of Park Ave. heading inland and upland |
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Unsure if founded by Thurston Howell, III |
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Fire road leading down to Aliso & Wood Canyon |
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Taking a breather in 64 degree weather |
On the downside, what I thought was 14 or so miles is only ten. However, the total elevation gain of 1,578 made it a challenging run (and walk). No wonder my legs were sore the following day.
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Lung buster! |
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